MOBILITY FOR EVERYBODY

We locate where it hurts, teach it to relax, and heal your body.
Our goal is health, not aesthetics.

Mobility tips

Where does it hurt?

Tap a spot to see quick tips, then tell us if it's something we should focus on in class.

These are general mobility tips, not medical advice, see a qualified professional for pain that persists or worsens.

This week

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Silva gym (KABC building)

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Pay to momo code 052189, then upload the confirmation. Questions? call 0795 590 790.

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What brings you to our class?

By booking for this class, you confirm that you are voluntarily participating and are responsible for your own health and physical condition. Please consult a qualified professional before attending, if you have any medical concerns or injuries. All bookings are confirmed upon payment of the class fee. Due to limited class capacity, payments are non-refundable and non-transferable if you miss your scheduled class.